"These classes are always awesome. Lynnea has this positive energy that always makes you want to get up and dance with her! Never feels like a workout, but an hour of fun that leaves you sweating!"
"Today was my second [online senior] class here in Omaha, NE. I am a senior and it is a challenge for me. I need to work on cardio and co-ordination, so this is appropriate. I was taking senior classes, but now I am self-quarantined since March 15. Thank you for your enthusiasm and skillful planning."
"Lynnea's classes have been the only form of dedicated movement that have been bringing me joy in quarantine and keeping me going-- whether i do a full class, half a class, or just a few videos...so much joy. thank you for sharing your love and talents with us!!"
"I laughed, I jiggled, I shook, I broke a sweat, AND got the most steps in I've gotten the whole quarantine. I tell you what -- I'd forgotten how great some MAJOR endorphins are for the soul. And I assure you, they are even better when you're shaking your booty like a maniac and giggling your face off AND breaking a sweat in your living room."
"Lynnea's choreography is a full-blown cardio workout and I'd choose dancing over running every single time! Her class offers a good range of moves in regards to difficulty level, but manageable enough for anyone to jump in and pick it up! She brings so much energy to the class and the time passes so quickly that you hardly realize an hour workout has passed. The recorded content online is great for guidance at home or while traveling, so really there's no excuse to not get a lil' groove on."
"Lynnea’s dance classes were a bright spot in the midst of 2020/2021 pandemic chaos- she brought the fun/ sweat/laughs/ moves/mood lighting every week. Now I bust out moves in stores when a familiar jam comes on, and when I work from home it’s in those comfy Dance Partyy sweats from head-to-toe. Try a class- you’ll have a blast!"
"Going to Lynnea’s classes helped me cope with the stress of daily work and being far from my family. Her dance class was the first place where I felt at home when I moved to Chicago. She brought a smile to my face in person and via her recorded dance classes. I cannot speak more positively about the joy that her teaching has given me."
"Lynnea's music and class really did get me through some tough times. Even when I was twerking while pregnant. I literally cried the first time I took her class after I had my daughter because it was so empowering."
"If I had to choose one word to describe Lynnea’s class, it would be 'transformative.'
For people who have danced before or for people who have never danced before, this class transforms the room into a space of freedom and inclusiveness. Lynnea creates a safe space for all people to feel comfortable to express themselves in any fashion they please. Her energy level is unparalleled. The first time I took her class several years ago, I thought, 'it feels like you’re all just letting loose and rocking out/dancing your heart out in your bedroom with Lynnea.'
Take her class a few times, and you will feel transformed into a powerful, independent, expressive person. You will not regret it, and you will not be able to resist going back for more. Go ahead, drink the Kool-Aid."
"Lynnea is one of the most talented and passionate dance fitness instructors I have ever had the pleasure of meeting. She makes working out fun and excited and truly creates an atmosphere of acceptance and love for all of her students! I never fail to be impressed by the effort she puts into both her live classes and the amazing variety of options she offers online. So lucky to have stumbled into her class!"
-Nicole Vega Lara
"Lynnea is THE BEST. I took her in-person classes at XSport a few years ago, and I was blown away immediately. She brings so much talent and energy to every class, you'll be smiling the entire time. Her community rallies around her for a great reason - her class is fun and approachable while still challenging, the music is great, and she is a bright, effervescent light who will get everyone moving and grooving (and doing pretty intense choreography) in no time. Go Lynnea!!"
"Been Lynnea's student for more than a year now . Always looking forward for this girl's classes and it’s amazing how she makes us groove and feel sexy all together...you go girl!!"
"BEST. CLASS. EVER. AT. XSPORT. hands down!
I stumbled upon Lynnea’s class one day because of the lights & had no clue what the hell I was doing but I was HOOKED! I followed Lynnea’s schedule from studio to studio & thought I was crazy until i realized everyone else did the same!
You never feel like you’re 'working out' because it’s so fun! and she encourages you to leave life outside the doors and just dance and enjoy life for 60 minutes - we all need to twerk about our stress, it’s the best way to relieve it, haha!
I took this class from June 2019 - November 2019 until my xsport membership expired :( but within 3-4 months of taking the class, i lost 20 LBS!!!!
I no longer go because I decided to try out a different membership over xsport, but honestly, i miss the vibe of Lynnea’s class everyday!"